Millions of people, all over the world, love to meditate! Chances are, you will too if only you would know how.. and maybe even why? Where do you start?
Meditation is about you, who you are, your dreams and fear, your mind! It's not about sitting still and motionless for 5 minutes, 10 or maybe 45.
We belief there are two expressions of meditation. An active way about expressing who you are and a passive way about allowing you to be impressed. Curious?
Great! Let's start..